Saturday, June 26, 2010

Zen in the Art of Self-Resistance

http://www.angelfire.com/ny5/shenandoah/OBB/OBB.html

Scroll down and click on The Exercises. This is a super cool website that shows you how to do exercise using your body as resistance. Think yoga meets building muscles.

No comments:

Post a Comment

Thanks for leaving a comment!